Personal bests
Half Marathon
3:05:06
2008 · 14:07 /mi
10K
1:14:24
2008 · 11:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:49:30
April 9, 2016
- Place
- 20490
- Pace
- 17:37 /mi
- 10K1:50:01
March 28, 2015
- Place
- 23454
- Pace
- 17:42 /mi
- 10K2:20:35
March 29, 2014
- Place
- 27194
- Pace
- 22:37 /mi
- 10K1:46:19
April 13, 2013
- Place
- 27351
- Pace
- 17:07 /mi
- 10K1:35:50
March 31, 2012
- Place
- 26218
- Pace
- 15:25 /mi
- 10K1:58:42
April 2, 2011
- Place
- 31705
- Pace
- 19:06 /mi
- 10K1:26:29
March 27, 2010
- Place
- 21862
- Pace
- 13:55 /mi
- 10K1:17:21
March 28, 2009
- Place
- 16839
- Pace
- 12:27 /mi
- 2008 McDonalds Half Marathon3:05:06
November 15, 2008
- Place
- 3474
- Pace
- 14:07 /mi
- 10K1:14:24
April 5, 2008
- Place
- 14850
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 20490 | 1:49:30 | 17:37 /mi |
| Mar 28, 2015 | 10K | 23454 | 1:50:01 | 17:42 /mi |
| Mar 29, 2014 | 10K | 27194 | 2:20:35 | 22:37 /mi |
| Apr 13, 2013 | 10K | 27351 | 1:46:19 | 17:07 /mi |
| Mar 31, 2012 | 10K | 26218 | 1:35:50 | 15:25 /mi |
| Apr 2, 2011 | 10K | 31705 | 1:58:42 | 19:06 /mi |
| Mar 27, 2010 | 10K | 21862 | 1:26:29 | 13:55 /mi |
| Mar 28, 2009 | 10K | 16839 | 1:17:21 | 12:27 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3474 | 3:05:06 | 14:07 /mi |
| Apr 5, 2008 | 10K | 14850 | 1:14:24 | 11:58 /mi |