Personal bests
Marathon
3:43:50
2006 · 8:32 /mi
Half Marathon
1:23:31
2009 · 6:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:25:09
November 15, 2014
- Place
- 89
- Pace
- 6:30 /mi
- 2010 McDonalds Half Marathon1:26:26
November 13, 2010
- Place
- 63
- Pace
- 6:36 /mi
- 2009 McDonalds Half Marathon1:23:31
November 14, 2009
- Place
- 43
- Pace
- 6:22 /mi
- 2006 SunTrust Richmond Marathon3:43:50
November 11, 2006
- Place
- 421
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 89 | 1:25:09 | 6:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 63 | 1:26:26 | 6:36 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 43 | 1:23:31 | 6:22 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 421 | 3:43:50 | 8:32 /mi |