Personal bests
10K
1:39:34
2009 · 16:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:49:42
April 1, 2017
- Place
- 18934
- Pace
- 17:39 /mi
- 10K1:47:11
March 29, 2014
- Place
- 24488
- Pace
- 17:15 /mi
- 10K1:43:48
April 2, 2011
- Place
- 28290
- Pace
- 16:42 /mi
- 10K1:39:47
March 27, 2010
- Place
- 25188
- Pace
- 16:04 /mi
- 10K1:39:34
March 28, 2009
- Place
- 21632
- Pace
- 16:01 /mi
- 10K1:47:22
April 5, 2008
- Place
- 21388
- Pace
- 17:17 /mi
- 10K1:58:43
March 31, 2007
- Place
- 19770
- Pace
- 19:06 /mi
- 10K1:43:33
April 1, 2006
- Place
- 14171
- Pace
- 16:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 18934 | 1:49:42 | 17:39 /mi |
| Mar 29, 2014 | 10K | 24488 | 1:47:11 | 17:15 /mi |
| Apr 2, 2011 | 10K | 28290 | 1:43:48 | 16:42 /mi |
| Mar 27, 2010 | 10K | 25188 | 1:39:47 | 16:04 /mi |
| Mar 28, 2009 | 10K | 21632 | 1:39:34 | 16:01 /mi |
| Apr 5, 2008 | 10K | 21388 | 1:47:22 | 17:17 /mi |
| Mar 31, 2007 | 10K | 19770 | 1:58:43 | 19:06 /mi |
| Apr 1, 2006 | 10K | 14171 | 1:43:33 | 16:40 /mi |