MICHAEL SOWERS

3 races in the archive

Personal bests

Half Marathon

1:53:39

2022 · 8:40 /mi

Progression

Half Marathon3 finishes · best 1:53:39 in 2022 — their most recent
1:56:402:05:002019202120222019 2019 Markel Richmond Half Marathon — 2:01:212021 2021 Carmax Richmond Half Marathon — 2:05:082022 2022 CarMax Richmond Half Marathon — 1:53:391:53:39

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:1010:00Start–10K10K–Finish2022 · Start to 10K · 8:45 /mi2022 · 10K to Finish · 8:36 /mi20222021 · Start to 10K · 10:04 /mi2021 · 10K to Finish · 9:04 /mi20212019 · Start to 10K · 9:07 /mi2019 · 10K to Finish · 9:23 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history