Personal bests
Marathon
3:35:48
2021 · 8:14 /mi
10K
46:17.8
2024 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:17.8
April 20, 2024
- Place
- 846
- Pace
- 7:27 /mi
- 2023 Allianz Partners Richmond Marathon3:53:00
November 11, 2023
- Place
- 1376
- Pace
- 8:53 /mi
- 2021 VCU Health Richmond Marathon3:35:48
November 13, 2021
- Place
- 690
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 846 | 46:17.8 | 7:27 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1376 | 3:53:00 | 8:53 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 690 | 3:35:48 | 8:14 /mi |