Personal bests
Marathon
4:58:28
2023 · 11:23 /mi
10K
51:29
2023 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:15
April 12, 2025
- Place
- 9564
- Pace
- 11:47 /mi
- 10K1:07:15
April 20, 2024
- Place
- 7407
- Pace
- 10:49 /mi
- 2023 Allianz Partners Richmond Marathon4:58:28
November 11, 2023
- Place
- 3218
- Pace
- 11:23 /mi
- 10K51:29
April 22, 2023
- Place
- 1495
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 9564 | 1:13:15 | 11:47 /mi |
| Apr 20, 2024 | 10K | 7407 | 1:07:15 | 10:49 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3218 | 4:58:28 | 11:23 /mi |
| Apr 22, 2023 | 10K | 1495 | 51:29 | 8:17 /mi |