The Vault

Personal bests

10K

38:42

2009 · 6:14 /mi

10K2 finishes · best 38:42 in 2009 · latest 1:08:13 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	8846	1:08:13	10:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	128	38:42	6:14 /mi