Personal bests
Marathon
5:04:20
2001 · 11:36 /mi
10K
54:59
2002 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:54
March 27, 2004
- Place
- 4752
- Pace
- 9:48 /mi
- 10K54:59
April 13, 2002
- Place
- 2004
- Pace
- 8:51 /mi
- 2001 SunTrust Richmond Marathon5:04:20
November 10, 2001
- Place
- 1666
- Pace
- 11:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 4752 | 1:00:54 | 9:48 /mi |
| Apr 13, 2002 | 10K | 2004 | 54:59 | 8:51 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1666 | 5:04:20 | 11:36 /mi |