LIZ BALLARD HAMM

6 races in the archive

Personal bests

10K

1:15:47

2014 · 12:12 /mi

Progression

10K6 finishes · best 1:15:47 in 2014 · latest 1:47:50 in 2025
1:06:401:40:002:13:202014201520162017202320252014 10K — 1:15:471:15:472015 10K — 1:55:202016 10K — 2:25:512017 10K — 2:09:032023 10K — 1:58:482025 10K — 1:47:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4020:0023:20Start–5K5K–Finish2025 · Start to 5K · 17:30 /mi2025 · 5K to Finish · 17:13 /mi20252023 · Start to 5K · 19:14 /mi2023 · 5K to Finish · 19:01 /mi20232017 · Start to 5K · 21:24 /mi2017 · 5K to Finish · 20:08 /mi20172016 · Start to 5K · 24:17 /mi2016 · 5K to Finish · 22:40 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history