Personal bests
10K
53:41
2012 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:14
June 3, 2021
- Place
- 1232
- Pace
- 10:40 /mi
- 10K2:01:08
April 13, 2019
- Place
- 18853
- Pace
- 19:30 /mi
- 10K1:58:54
April 14, 2018
- Place
- 19451
- Pace
- 19:08 /mi
- 10K1:20:03
April 1, 2017
- Place
- 13407
- Pace
- 12:53 /mi
- 10K1:04:33
April 13, 2013
- Place
- 12761
- Pace
- 10:23 /mi
- 10K53:41
March 31, 2012
- Place
- 5946
- Pace
- 8:38 /mi
- 10K58:31
April 2, 2011
- Place
- 9347
- Pace
- 9:25 /mi