JUSTIN THIEKE

4 races in the archive

Personal bests

10K

43:43

2023 · 7:02 /mi

Progression

10K4 finishes · best 43:43 in 2023 · latest 2:13:44 in 2025
41:401:23:202:05:0020222023202420252022 10K — 46:582023 10K — 43:4343:432024 10K — 45:00.12025 10K — 2:13:44

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:2016:40Start–5K5K–Finish2025 · Start to 5K · 20:49 /mi2025 · 5K to Finish · 22:14 /mi20252024 · Start to 5K · 7:19 /mi2024 · 5K to Finish · 7:10 /mi20242023 · Start to 5K · 7:02 /mi2023 · 5K to Finish · 7:03 /mi20232022 · Start to 5K · 7:36 /mi2022 · 5K to Finish · 7:31 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history