The Vault

Personal bests

10K

39:00

2012 · 6:17 /mi

10K3 finishes · best 39:00 in 2012 · latest 48:40 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	1262	48:40	7:50 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	217	39:00	6:17 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	199	39:14	6:19 /mi