Personal bests
Marathon
6:53:26
2013 · 15:46 /mi
Half Marathon
2:46:15
2012 · 12:41 /mi
10K
1:18:58
2011 · 12:43 /mi
8K
1:02:48
2011 · 12:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon6:53:26
November 16, 2013
- Place
- 4810
- Pace
- 15:46 /mi
- 10K1:30:06
April 13, 2013
- Place
- 23216
- Pace
- 14:30 /mi
- 2012 American Family Fitness Half Marathon2:46:15
November 10, 2012
- Place
- 6205
- Pace
- 12:41 /mi
- 10K1:41:34
March 31, 2012
- Place
- 27681
- Pace
- 16:21 /mi
- 2011 HCA VA 8k1:02:48
November 12, 2011
- Place
- 2791
- Pace
- 12:38 /mi
- 10K1:18:58
April 2, 2011
- Place
- 21185
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4810 | 6:53:26 | 15:46 /mi |
| Apr 13, 2013 | 10K | 23216 | 1:30:06 | 14:30 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6205 | 2:46:15 | 12:41 /mi |
| Mar 31, 2012 | 10K | 27681 | 1:41:34 | 16:21 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2791 | 1:02:48 | 12:38 /mi |
| Apr 2, 2011 | 10K | 21185 | 1:18:58 | 12:43 /mi |