Personal bests
Marathon
6:24:38
2005 · 14:40 /mi
10K
1:12:56
2004 · 11:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:13
March 27, 2010
- Place
- 21791
- Pace
- 13:53 /mi
- 10K1:23:52
April 5, 2008
- Place
- 17057
- Pace
- 13:30 /mi
- 10K1:13:43
March 31, 2007
- Place
- 12755
- Pace
- 11:52 /mi
- 10K1:18:26
April 1, 2006
- Place
- 10683
- Pace
- 12:37 /mi
- 2005 SunTrust Richmond Marathon6:24:38
November 12, 2005
- Place
- 3471
- Pace
- 14:40 /mi
- 10K1:21:36
April 9, 2005
- Place
- 9542
- Pace
- 13:08 /mi
- 10K1:12:56
March 27, 2004
- Place
- 7529
- Pace
- 11:44 /mi