Personal bests
Half Marathon
1:32:38
2025 · 7:04 /mi
10K
54:21
2016 · 8:45 /mi
8K
52:43
2010 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:32:38
November 15, 2025
- Place
- 336
- Pace
- 7:04 /mi
- 2024 CarMax Richmond Half Marathon1:35:02
November 16, 2024
- Place
- 434
- Pace
- 7:15 /mi
- 10K54:21
April 9, 2016
- Place
- 3870
- Pace
- 8:45 /mi
- 2010 HCA Va 8k52:43
November 13, 2010
- Place
- 1792
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 336 | 1:32:38 | 7:04 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 434 | 1:35:02 | 7:15 /mi |
| Apr 9, 2016 | 10K | 3870 | 54:21 | 8:45 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1792 | 52:43 | 10:36 /mi |