The Vault

Personal bests

10K

48:30

2012 · 7:48 /mi

10K2 finishes · best 48:30 in 2012 · latest 50:10 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2630	50:10	8:04 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2722	48:30	7:48 /mi