Personal bests
Half Marathon
2:10:00
2010 · 9:55 /mi
10K
58:55
2010 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:10:00
November 13, 2010
- Place
- 3299
- Pace
- 9:55 /mi
- 10K58:55
March 27, 2010
- Place
- 9518
- Pace
- 9:29 /mi
- 2009 McDonalds Half Marathon2:19:41
November 14, 2009
- Place
- 3343
- Pace
- 10:39 /mi
- 10K1:04:16
April 5, 2008
- Place
- 10732
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3299 | 2:10:00 | 9:55 /mi |
| Mar 27, 2010 | 10K | 9518 | 58:55 | 9:29 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3343 | 2:19:41 | 10:39 /mi |
| Apr 5, 2008 | 10K | 10732 | 1:04:16 | 10:21 /mi |