Personal bests
Half Marathon
1:42:48
2019 · 7:51 /mi
10K
49:31
2018 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:22
April 22, 2023
- Place
- 1303
- Pace
- 8:06 /mi
- 2022 CarMax Richmond Half Marathon1:57:11
November 12, 2022
- Place
- 1440
- Pace
- 8:56 /mi
- 2019 Markel Richmond Half Marathon1:42:48
November 16, 2019
- Place
- 846
- Pace
- 7:51 /mi
- 10K49:31
April 14, 2018
- Place
- 1276
- Pace
- 7:58 /mi
- 2017 Markel Richmond Half Marathon1:44:36
November 11, 2017
- Place
- 911
- Pace
- 7:59 /mi
- 10K1:00:45
April 1, 2017
- Place
- 6590
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 1303 | 50:22 | 8:06 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1440 | 1:57:11 | 8:56 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 846 | 1:42:48 | 7:51 /mi |
| Apr 14, 2018 | 10K | 1276 | 49:31 | 7:58 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 911 | 1:44:36 | 7:59 /mi |
| Apr 1, 2017 | 10K | 6590 | 1:00:45 | 9:47 /mi |