The Vault

Personal bests

10K

56:29

2017 · 9:05 /mi

10K4 finishes · best 56:29 in 2017 · latest 1:06:31 in 2021

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Jun 3, 2021	10K2021 Ukrop's Monument Avenue 10K	1265	1:06:31	10:42 /mi
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	6045	1:02:38	10:05 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	4361	56:29	9:05 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	11653	1:06:19	10:40 /mi