Personal bests
Half Marathon
2:00:10
2017 · 9:10 /mi
10K
58:56
2011 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:59
April 23, 2022
- Place
- 5208
- Pace
- 10:47 /mi
- 2017 Markel Richmond Half Marathon2:00:10
November 11, 2017
- Place
- 2743
- Pace
- 9:10 /mi
- 2013 American Family Fitness Half Marathon2:08:02
November 16, 2013
- Place
- 4572
- Pace
- 9:46 /mi
- 10K1:00:00
April 13, 2013
- Place
- 9638
- Pace
- 9:39 /mi
- 10K58:56
April 2, 2011
- Place
- 9698
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5208 | 1:06:59 | 10:47 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2743 | 2:00:10 | 9:10 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4572 | 2:08:02 | 9:46 /mi |
| Apr 13, 2013 | 10K | 9638 | 1:00:00 | 9:39 /mi |
| Apr 2, 2011 | 10K | 9698 | 58:56 | 9:29 /mi |