The Vault

Personal bests

10K

54:39

2008 · 8:48 /mi

10K2 finishes · best 54:39 in 2008 · latest 59:22 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8032	59:22	9:33 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4916	54:39	8:48 /mi