Personal bests
Marathon
3:06:53
2008 · 7:08 /mi
10K
39:14
2006 · 6:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon3:43:12
November 10, 2018
- Place
- 823
- Pace
- 8:31 /mi
- 2008 SunTrust Richmond Marathon3:06:53
November 15, 2008
- Place
- 63
- Pace
- 7:08 /mi
- 10K39:14
April 1, 2006
- Place
- 101
- Pace
- 6:19 /mi
- 2005 SunTrust Richmond Marathon3:24:13
November 12, 2005
- Place
- 336
- Pace
- 7:47 /mi
- 10K46:21
March 27, 2004
- Place
- 688
- Pace
- 7:28 /mi
- 2003 Suntrust Richmond Marathon4:19:36
November 15, 2003
- Place
- 1660
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 823 | 3:43:12 | 8:31 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 63 | 3:06:53 | 7:08 /mi |
| Apr 1, 2006 | 10K | 101 | 39:14 | 6:19 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 336 | 3:24:13 | 7:47 /mi |
| Mar 27, 2004 | 10K | 688 | 46:21 | 7:28 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1660 | 4:19:36 | 9:54 /mi |