Personal bests
10K
1:12:37
2004 · 11:41 /mi
8K
1:12:45
2004 · 14:38 /mi
Race history
- 2004 NTELOS 8K1:12:45
November 13, 2004
- Place
- 2866
- Pace
- 14:38 /mi
- 10K1:12:37
March 27, 2004
- Place
- 7478
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2866 | 1:12:45 | 14:38 /mi |
| Mar 27, 2004 | 10K | 7478 | 1:12:37 | 11:41 /mi |