Personal bests
10K
1:47:30
2009 · 17:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:11:38
April 20, 2024
- Place
- 17870
- Pace
- 21:11 /mi
- 10K2:07:01
April 23, 2022
- Place
- 11867
- Pace
- 20:26 /mi
- 10K2:03:59
June 3, 2021
- Place
- 4052
- Pace
- 19:57 /mi
- 10K2:04:12
April 1, 2017
- Place
- 20805
- Pace
- 19:59 /mi
- 10K1:56:09
March 28, 2015
- Place
- 24577
- Pace
- 18:42 /mi
- 10K2:04:15
April 13, 2013
- Place
- 31027
- Pace
- 20:00 /mi
- 10K1:47:30
March 28, 2009
- Place
- 23289
- Pace
- 17:18 /mi