The Vault

Personal bests

10K

58:57

2008 · 9:29 /mi

10K5 finishes · best 58:57 in 2008 · latest 1:04:14 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11675	1:04:14	10:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7714	58:57	9:29 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9043	1:03:10	10:10 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6619	1:03:26	10:13 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6734	1:04:23	10:22 /mi