Personal bests
Marathon
3:05:55
2019 · 7:05 /mi
Half Marathon
1:26:45
2017 · 6:37 /mi
10K
39:42
2019 · 6:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:05:55
November 16, 2019
- Place
- 204
- Pace
- 7:05 /mi
- 10K39:42
April 13, 2019
- Place
- 151
- Pace
- 6:23 /mi
- 2018 Markel Richmond Half Marathon1:27:05
November 10, 2018
- Place
- 162
- Pace
- 6:39 /mi
- 10K41:18
April 14, 2018
- Place
- 222
- Pace
- 6:39 /mi
- 2017 Markel Richmond Half Marathon1:26:45
November 11, 2017
- Place
- 113
- Pace
- 6:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 204 | 3:05:55 | 7:05 /mi |
| Apr 13, 2019 | 10K | 151 | 39:42 | 6:23 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 162 | 1:27:05 | 6:39 /mi |
| Apr 14, 2018 | 10K | 222 | 41:18 | 6:39 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 113 | 1:26:45 | 6:37 /mi |