Personal bests
10K
59:02
2011 · 9:30 /mi
8K
54:00
2001 · 10:52 /mi
Race history
- 10K59:02
April 2, 2011
- Place
- 9792
- Pace
- 9:30 /mi
- 2001 NTELOS 8K54:00
November 10, 2001
- Place
- 1950
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 9792 | 59:02 | 9:30 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1950 | 54:00 | 10:52 /mi |