Personal bests
10K
1:06:10
2019 · 10:39 /mi
8K
49:14
2019 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:20
April 23, 2022
- Place
- 11497
- Pace
- 19:22 /mi
- 2019 Allianz Partners 8K49:14
November 16, 2019
- Place
- 878
- Pace
- 9:54 /mi
- 10K1:06:10
April 13, 2019
- Place
- 8059
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11497 | 2:00:20 | 19:22 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 878 | 49:14 | 9:54 /mi |
| Apr 13, 2019 | 10K | 8059 | 1:06:10 | 10:39 /mi |