Personal bests
Half Marathon
1:40:35
2019 · 7:40 /mi
10K
51:16
2016 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:40:35
November 16, 2019
- Place
- 723
- Pace
- 7:40 /mi
- 10K52:37
April 1, 2017
- Place
- 2672
- Pace
- 8:28 /mi
- 2016 American Family Fitness Half Marathon1:40:59
November 12, 2016
- Place
- 494
- Pace
- 7:42 /mi
- 10K51:16
April 9, 2016
- Place
- 2524
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 723 | 1:40:35 | 7:40 /mi |
| Apr 1, 2017 | 10K | 2672 | 52:37 | 8:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 494 | 1:40:59 | 7:42 /mi |
| Apr 9, 2016 | 10K | 2524 | 51:16 | 8:15 /mi |