Personal bests
10K
1:33:34
2015 · 15:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:01
April 18, 2026
- Place
- 16357
- Pace
- 16:54 /mi
- 10K1:49:19
April 12, 2025
- Place
- 15406
- Pace
- 17:36 /mi
- 10K1:48:18
April 20, 2024
- Place
- 15021
- Pace
- 17:26 /mi
- 10K2:29:11
April 22, 2023
- Place
- 14966
- Pace
- 24:01 /mi
- 10K1:56:01
April 23, 2022
- Place
- 11139
- Pace
- 18:40 /mi
- 10K1:42:37
April 14, 2018
- Place
- 16780
- Pace
- 16:31 /mi
- 10K1:33:34
March 28, 2015
- Place
- 20207
- Pace
- 15:03 /mi