Personal bests
Half Marathon
3:26:17
2015 · 15:44 /mi
10K
1:23:13
2001 · 13:24 /mi
8K
1:09:02
2002 · 13:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon3:26:17
November 14, 2015
- Place
- 8232
- Pace
- 15:44 /mi
- 10K2:27:54
March 28, 2015
- Place
- 26271
- Pace
- 23:48 /mi
- 2002 NTELOS 8K1:09:02
November 9, 2002
- Place
- 2317
- Pace
- 13:53 /mi
- 10K1:23:13
March 31, 2001
- Place
- 3457
- Pace
- 13:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8232 | 3:26:17 | 15:44 /mi |
| Mar 28, 2015 | 10K | 26271 | 2:27:54 | 23:48 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2317 | 1:09:02 | 13:53 /mi |
| Mar 31, 2001 | 10K | 3457 | 1:23:13 | 13:24 /mi |