Personal bests
10K
51:30
2007 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:47
March 31, 2012
- Place
- 6018
- Pace
- 8:39 /mi
- 10K53:02
April 2, 2011
- Place
- 5141
- Pace
- 8:32 /mi
- 10K53:53
March 27, 2010
- Place
- 5686
- Pace
- 8:40 /mi
- 10K51:56
April 5, 2008
- Place
- 3402
- Pace
- 8:21 /mi
- 10K51:30
March 31, 2007
- Place
- 3033
- Pace
- 8:17 /mi
- 10K51:35
April 1, 2006
- Place
- 2095
- Pace
- 8:18 /mi
- 10K52:56
April 9, 2005
- Place
- 2739
- Pace
- 8:31 /mi
- 10K54:04
March 27, 2004
- Place
- 2524
- Pace
- 8:42 /mi