Personal bests
10K
1:00:11
2007 · 9:41 /mi
8K
47:07
2006 · 9:29 /mi
Race history
- 10K1:00:11
March 31, 2007
- Place
- 7600
- Pace
- 9:41 /mi
- 2006 NTELOS 8K47:07
November 11, 2006
- Place
- 1661
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 7600 | 1:00:11 | 9:41 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1661 | 47:07 | 9:29 /mi |