Personal bests
10K
49:37
2000 · 7:59 /mi
8K
44:10
2001 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K44:10
November 10, 2001
- Place
- 1269
- Pace
- 8:53 /mi
- 10K49:40
March 31, 2001
- Place
- 1053
- Pace
- 8:00 /mi
- 10K49:37
April 1, 2000
- Place
- 667
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1269 | 44:10 | 8:53 /mi |
| Mar 31, 2001 | 10K | 1053 | 49:40 | 8:00 /mi |
| Apr 1, 2000 | 10K | 667 | 49:37 | 7:59 /mi |