Personal bests
Marathon
3:44:08
2012 · 8:33 /mi
10K
45:52
2007 · 7:23 /mi
8K
37:51
2004 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon3:44:08
November 10, 2012
- Place
- 1044
- Pace
- 8:33 /mi
- 2011 SunTrust Richmond Marathon3:51:21
November 12, 2011
- Place
- 975
- Pace
- 8:49 /mi
- 2007 SunTrust Richmond Marathon3:53:56
November 10, 2007
- Place
- 1198
- Pace
- 8:55 /mi
- 10K45:52
March 31, 2007
- Place
- 1005
- Pace
- 7:23 /mi
- 10K47:36
April 1, 2006
- Place
- 1009
- Pace
- 7:40 /mi
- 10K47:33
April 9, 2005
- Place
- 1122
- Pace
- 7:39 /mi
- 2004 NTELOS 8K37:51
November 13, 2004
- Place
- 596
- Pace
- 7:37 /mi
- 10K52:34
March 27, 2004
- Place
- 2098
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1044 | 3:44:08 | 8:33 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 975 | 3:51:21 | 8:49 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1198 | 3:53:56 | 8:55 /mi |
| Mar 31, 2007 | 10K | 1005 | 45:52 | 7:23 /mi |
| Apr 1, 2006 | 10K | 1009 | 47:36 | 7:40 /mi |
| Apr 9, 2005 | 10K | 1122 | 47:33 | 7:39 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 596 | 37:51 | 7:37 /mi |
| Mar 27, 2004 | 10K | 2098 | 52:34 | 8:28 /mi |