Personal bests
10K
55:58
2007 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:01:54
April 20, 2024
- Place
- 17005
- Pace
- 19:37 /mi
- 10K1:55:07
March 31, 2012
- Place
- 30945
- Pace
- 18:32 /mi
- 10K1:03:03
April 5, 2008
- Place
- 10102
- Pace
- 10:09 /mi
- 10K55:58
March 31, 2007
- Place
- 5249
- Pace
- 9:00 /mi
- 10K1:03:54
April 9, 2005
- Place
- 6578
- Pace
- 10:17 /mi
- 10K1:04:37
March 27, 2004
- Place
- 5804
- Pace
- 10:24 /mi
- 10K1:03:38
March 29, 2003
- Place
- 3650
- Pace
- 10:14 /mi
- 10K1:03:10
April 13, 2002
- Place
- 3465
- Pace
- 10:10 /mi
- 10K1:02:07
March 31, 2001
- Place
- 2731
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17005 | 2:01:54 | 19:37 /mi |
| Mar 31, 2012 | 10K | 30945 | 1:55:07 | 18:32 /mi |
| Apr 5, 2008 | 10K | 10102 | 1:03:03 | 10:09 /mi |
| Mar 31, 2007 | 10K | 5249 | 55:58 | 9:00 /mi |
| Apr 9, 2005 | 10K | 6578 | 1:03:54 | 10:17 /mi |
| Mar 27, 2004 | 10K | 5804 | 1:04:37 | 10:24 /mi |
| Mar 29, 2003 | 10K | 3650 | 1:03:38 | 10:14 /mi |
| Apr 13, 2002 | 10K | 3465 | 1:03:10 | 10:10 /mi |
| Mar 31, 2001 | 10K | 2731 | 1:02:07 | 10:00 /mi |