Personal bests
Marathon
5:48:32
2011 · 13:18 /mi
Half Marathon
2:40:50
2014 · 12:16 /mi
10K
1:02:47
2010 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:40:50
November 15, 2014
- Place
- 7064
- Pace
- 12:16 /mi
- 2013 Anthem Richmond Marathon6:24:46
November 16, 2013
- Place
- 4716
- Pace
- 14:41 /mi
- 2011 SunTrust Richmond Marathon5:48:32
November 12, 2011
- Place
- 3572
- Pace
- 13:18 /mi
- 10K1:04:05
April 2, 2011
- Place
- 13694
- Pace
- 10:19 /mi
- 2010 SunTrust Richmond Marathon6:11:21
November 13, 2010
- Place
- 3694
- Pace
- 14:10 /mi
- 10K1:02:47
March 27, 2010
- Place
- 12338
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7064 | 2:40:50 | 12:16 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4716 | 6:24:46 | 14:41 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3572 | 5:48:32 | 13:18 /mi |
| Apr 2, 2011 | 10K | 13694 | 1:04:05 | 10:19 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3694 | 6:11:21 | 14:10 /mi |
| Mar 27, 2010 | 10K | 12338 | 1:02:47 | 10:06 /mi |