TIM SOWERS

3 races in the archive

Personal bests

Half Marathon

2:18:23

2017 · 10:33 /mi

8K

42:04

2016 · 8:28 /mi

Progression

8K2 finishes · best 42:04 in 2016 — their most recent
42:0542:3042:55201120162011 2011 HCA VA 8k — 42:552016 2016 VCU Health 8k — 42:0442:04

Lower on the chart is faster — a line falling to the right means improvement.

Race history