Personal bests
Half Marathon
2:02:13
2015 · 9:19 /mi
10K
51:38
2010 · 8:19 /mi
8K
45:58
2002 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:02:13
November 14, 2015
- Place
- 3430
- Pace
- 9:19 /mi
- 10K52:12
April 2, 2011
- Place
- 4632
- Pace
- 8:24 /mi
- 10K51:38
March 27, 2010
- Place
- 4250
- Pace
- 8:19 /mi
- 10K52:23
March 28, 2009
- Place
- 4128
- Pace
- 8:26 /mi
- 2002 NTELOS 8K45:58
November 9, 2002
- Place
- 1273
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3430 | 2:02:13 | 9:19 /mi |
| Apr 2, 2011 | 10K | 4632 | 52:12 | 8:24 /mi |
| Mar 27, 2010 | 10K | 4250 | 51:38 | 8:19 /mi |
| Mar 28, 2009 | 10K | 4128 | 52:23 | 8:26 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1273 | 45:58 | 9:15 /mi |