Personal bests
Half Marathon
3:31:39
2018 · 16:09 /mi
10K
1:31:47
2016 · 14:46 /mi
8K
1:01:34
2015 · 12:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K—
September 26, 2020
- Pace
- —
- 2018 Markel Richmond Half Marathon3:31:39
November 10, 2018
- Place
- 7489
- Pace
- 16:09 /mi
- 2017 VCU Health 8K1:11:43
November 11, 2017
- Place
- 2143
- Pace
- 14:26 /mi
- 10K1:31:47
April 9, 2016
- Place
- 17329
- Pace
- 14:46 /mi
- 2015 HCA Va 8k1:01:34
November 14, 2015
- Place
- 1794
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | — | — | — |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7489 | 3:31:39 | 16:09 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2143 | 1:11:43 | 14:26 /mi |
| Apr 9, 2016 | 10K | 17329 | 1:31:47 | 14:46 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1794 | 1:01:34 | 12:23 /mi |