Personal bests
Marathon
3:28:57
2004 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:34:33
November 12, 2005
- Place
- 554
- Pace
- 8:11 /mi
- 2004 SunTrust Richmond Marathon3:28:57
November 13, 2004
- Place
- 451
- Pace
- 7:58 /mi
- 2003 Suntrust Richmond Marathon3:41:28
November 15, 2003
- Place
- 678
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 554 | 3:34:33 | 8:11 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 451 | 3:28:57 | 7:58 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 678 | 3:41:28 | 8:27 /mi |