Personal bests
10K
1:24:32
2011 · 13:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:30
April 14, 2018
- Place
- 18958
- Pace
- 18:35 /mi
- 10K1:52:22
April 9, 2016
- Place
- 20950
- Pace
- 18:05 /mi
- 10K1:41:17
March 28, 2015
- Place
- 21664
- Pace
- 16:18 /mi
- 10K1:40:25
March 29, 2014
- Place
- 23182
- Pace
- 16:10 /mi
- 10K1:32:01
April 13, 2013
- Place
- 23724
- Pace
- 14:49 /mi
- 10K3:18:21
March 31, 2012
- Place
- 33127
- Pace
- 31:55 /mi
- 10K1:24:32
April 2, 2011
- Place
- 22932
- Pace
- 13:36 /mi
- 10K1:27:18
March 27, 2010
- Place
- 22067
- Pace
- 14:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18958 | 1:55:30 | 18:35 /mi |
| Apr 9, 2016 | 10K | 20950 | 1:52:22 | 18:05 /mi |
| Mar 28, 2015 | 10K | 21664 | 1:41:17 | 16:18 /mi |
| Mar 29, 2014 | 10K | 23182 | 1:40:25 | 16:10 /mi |
| Apr 13, 2013 | 10K | 23724 | 1:32:01 | 14:49 /mi |
| Mar 31, 2012 | 10K | 33127 | 3:18:21 | 31:55 /mi |
| Apr 2, 2011 | 10K | 22932 | 1:24:32 | 13:36 /mi |
| Mar 27, 2010 | 10K | 22067 | 1:27:18 | 14:03 /mi |