Personal bests
10K
1:02:13
2015 · 10:01 /mi
8K
48:18
2014 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:13
March 28, 2015
- Place
- 9359
- Pace
- 10:01 /mi
- 2014 HCA Va 8k48:18
November 15, 2014
- Place
- 942
- Pace
- 9:43 /mi
- 10K1:11:11
March 29, 2014
- Place
- 15113
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9359 | 1:02:13 | 10:01 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 942 | 48:18 | 9:43 /mi |
| Mar 29, 2014 | 10K | 15113 | 1:11:11 | 11:27 /mi |