Personal bests
Half Marathon
1:37:01
2013 · 7:24 /mi
10K
44:00
2016 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:41:27
November 12, 2016
- Place
- 508
- Pace
- 7:44 /mi
- 10K44:00
April 9, 2016
- Place
- 606
- Pace
- 7:05 /mi
- 2015 American Family Fitness Half Marathon1:38:40
November 14, 2015
- Place
- 394
- Pace
- 7:32 /mi
- 10K46:00
March 28, 2015
- Place
- 1064
- Pace
- 7:24 /mi
- 10K44:35
March 29, 2014
- Place
- 821
- Pace
- 7:10 /mi
- 2013 American Family Fitness Half Marathon1:37:01
November 16, 2013
- Place
- 322
- Pace
- 7:24 /mi
- 2012 American Family Fitness Half Marathon1:39:31
November 10, 2012
- Place
- 409
- Pace
- 7:35 /mi
- 2011 McDonald's Half Marathon1:45:12
November 12, 2011
- Place
- 728
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 508 | 1:41:27 | 7:44 /mi |
| Apr 9, 2016 | 10K | 606 | 44:00 | 7:05 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 394 | 1:38:40 | 7:32 /mi |
| Mar 28, 2015 | 10K | 1064 | 46:00 | 7:24 /mi |
| Mar 29, 2014 | 10K | 821 | 44:35 | 7:10 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 322 | 1:37:01 | 7:24 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 409 | 1:39:31 | 7:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 728 | 1:45:12 | 8:01 /mi |