Personal bests
10K
55:21
2022 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:24
April 18, 2026
- Place
- 8807
- Pace
- 11:39 /mi
- 10K1:55:14
April 12, 2025
- Place
- 16202
- Pace
- 18:33 /mi
- 10K1:01:42
April 20, 2024
- Place
- 5553
- Pace
- 9:56 /mi
- 10K1:00:27
April 22, 2023
- Place
- 4064
- Pace
- 9:44 /mi
- 10K55:21
April 23, 2022
- Place
- 2281
- Pace
- 8:54 /mi
- 10K59:49
April 13, 2019
- Place
- 5376
- Pace
- 9:38 /mi
- 10K1:05:23
April 14, 2018
- Place
- 7198
- Pace
- 10:31 /mi
- 10K1:06:34
April 1, 2017
- Place
- 9149
- Pace
- 10:43 /mi
- 10K1:05:27
April 9, 2016
- Place
- 9871
- Pace
- 10:32 /mi
- 10K1:09:36
April 13, 2013
- Place
- 15832
- Pace
- 11:12 /mi
- 10K1:08:14
March 31, 2012
- Place
- 16619
- Pace
- 10:59 /mi
- 10K1:07:16
April 2, 2011
- Place
- 15808
- Pace
- 10:50 /mi
- 10K1:12:44
March 27, 2010
- Place
- 17722
- Pace
- 11:42 /mi
- 10K1:02:39
March 28, 2009
- Place
- 10742
- Pace
- 10:05 /mi
- 10K1:02:07
April 5, 2008
- Place
- 9606
- Pace
- 10:00 /mi
- 10K1:04:51
March 31, 2007
- Place
- 9802
- Pace
- 10:26 /mi
- 10K1:03:48
April 1, 2006
- Place
- 6769
- Pace
- 10:16 /mi
- 10K1:01:48
April 9, 2005
- Place
- 5954
- Pace
- 9:57 /mi
- 10K1:01:48
March 27, 2004
- Place
- 5010
- Pace
- 9:57 /mi
- 10K1:02:54
March 29, 2003
- Place
- 3499
- Pace
- 10:07 /mi
- 10K1:02:59
April 13, 2002
- Place
- 3441
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8807 | 1:12:24 | 11:39 /mi |
| Apr 12, 2025 | 10K | 16202 | 1:55:14 | 18:33 /mi |
| Apr 20, 2024 | 10K | 5553 | 1:01:42 | 9:56 /mi |
| Apr 22, 2023 | 10K | 4064 | 1:00:27 | 9:44 /mi |
| Apr 23, 2022 | 10K | 2281 | 55:21 | 8:54 /mi |
| Apr 13, 2019 | 10K | 5376 | 59:49 | 9:38 /mi |
| Apr 14, 2018 | 10K | 7198 | 1:05:23 | 10:31 /mi |
| Apr 1, 2017 | 10K | 9149 | 1:06:34 | 10:43 /mi |
| Apr 9, 2016 | 10K | 9871 | 1:05:27 | 10:32 /mi |
| Apr 13, 2013 | 10K | 15832 | 1:09:36 | 11:12 /mi |
| Mar 31, 2012 | 10K | 16619 | 1:08:14 | 10:59 /mi |
| Apr 2, 2011 | 10K | 15808 | 1:07:16 | 10:50 /mi |
| Mar 27, 2010 | 10K | 17722 | 1:12:44 | 11:42 /mi |
| Mar 28, 2009 | 10K | 10742 | 1:02:39 | 10:05 /mi |
| Apr 5, 2008 | 10K | 9606 | 1:02:07 | 10:00 /mi |
| Mar 31, 2007 | 10K | 9802 | 1:04:51 | 10:26 /mi |
| Apr 1, 2006 | 10K | 6769 | 1:03:48 | 10:16 /mi |
| Apr 9, 2005 | 10K | 5954 | 1:01:48 | 9:57 /mi |
| Mar 27, 2004 | 10K | 5010 | 1:01:48 | 9:57 /mi |
| Mar 29, 2003 | 10K | 3499 | 1:02:54 | 10:07 /mi |
| Apr 13, 2002 | 10K | 3441 | 1:02:59 | 10:08 /mi |