Personal bests
Marathon
5:15:48
2014 · 12:03 /mi
10K
44:47
2016 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:47
April 9, 2016
- Place
- 724
- Pace
- 7:12 /mi
- 2014 Anthem Richmond Marathon5:15:48
November 15, 2014
- Place
- 4147
- Pace
- 12:03 /mi
- 10K48:25
March 29, 2014
- Place
- 1867
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 724 | 44:47 | 7:12 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4147 | 5:15:48 | 12:03 /mi |
| Mar 29, 2014 | 10K | 1867 | 48:25 | 7:48 /mi |