Personal bests
Marathon
4:42:04
2016 · 10:45 /mi
Half Marathon
2:05:48
2015 · 9:36 /mi
10K
49:29
2004 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:22:48
November 15, 2025
- Place
- 5350
- Pace
- 10:54 /mi
- 2022 CarMax Richmond Half Marathon2:19:40
November 12, 2022
- Place
- 3631
- Pace
- 10:39 /mi
- 2016 Anthem Richmond Marathon4:42:04
November 12, 2016
- Place
- 2644
- Pace
- 10:45 /mi
- 2015 American Family Fitness Half Marathon2:05:48
November 14, 2015
- Place
- 3013
- Pace
- 9:36 /mi
- 10K49:29
March 27, 2004
- Place
- 1300
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5350 | 2:22:48 | 10:54 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3631 | 2:19:40 | 10:39 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2644 | 4:42:04 | 10:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3013 | 2:05:48 | 9:36 /mi |
| Mar 27, 2004 | 10K | 1300 | 49:29 | 7:58 /mi |