Personal bests
Marathon
4:09:44
2024 · 9:31 /mi
Half Marathon
3:05:11
2016 · 14:08 /mi
8K
1:09:23
2012 · 13:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 Allianz Partners Richmond Marathon4:09:44
November 16, 2024
- Place
- 2337
- Pace
- 9:31 /mi
- 2016 American Family Fitness Half Marathon3:05:11
November 12, 2016
- Place
- 6950
- Pace
- 14:08 /mi
- 2013 HCA Va 8k1:11:27
November 16, 2013
- Place
- 2801
- Pace
- 14:22 /mi
- 2012 HCA VA 8k1:09:23
November 10, 2012
- Place
- 2860
- Pace
- 13:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2337 | 4:09:44 | 9:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6950 | 3:05:11 | 14:08 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2801 | 1:11:27 | 14:22 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2860 | 1:09:23 | 13:57 /mi |