The Vault

Personal bests

10K

56:42

2001 · 9:07 /mi

10K3 finishes · best 56:42 in 2001 · latest 1:03:39 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3654	1:03:39	10:15 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2689	58:15	9:22 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2160	56:42	9:07 /mi