The Vault

Personal bests

10K

55:40

2000 · 8:58 /mi

10K2 finishes · best 55:40 in 2000 · latest 1:03:45 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5541	1:03:45	10:16 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1178	55:40	8:58 /mi